May 4 - 5, 2024

Spring Swim Camp

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Enjoy Westchester County’s natural beauty and easy accessibility to New York City, only a 25-30 minute train ride to Grand Central Station.

Pool Location

A Day At Swim Camp

See us in action! Olympic-level coaching, state-of-the-art swimming technique, fun overnight activities, and so much more.

Peak Performance Swim Camp is offering a speed camp for competitive swimmers in the New York City metro area in Westchester County, New York! Our 2-day START & TURN CAMP provides two levels of specialized training for 12 & Over and 11 & Under athletes. PEAK coaches are masters at teaching race techniques, and our 1-on-1 attention provided to each swimmer sets PEAK apart from the rest. If speed is what you seek, come to PEAK!

For competitive swimmers ages 8-18.

Our 2-day Start & Turn Camp covers the front, back, and relay starts, plus the four-stroke turns. It’s the complete package over one weekend!

Starts and turns are the two weak links in competitive racing and can cost vital seconds, but we have the solution! Our start progressions improve speed and distance off the block. And our turn progressions teach swimmers how to plan the wall, turn with speed, and travel further underwater off the wall. Enhancing starts and turns is a fast way to boost performance and a smart investment in the future.

Note: This is NOT a learn-to-swim program, but specifically designed for competitive swimmers who can perform multiple lengths of all four strokes and the official starts and turns. Swimmers are assigned to lanes based on ability level. The daily skill progressions and challenging swim sets are adjusted to reflect skill and performance levels.


  • Expert coaching
  • 1-on-1 attention provided to each swimmer
  • Custom curriculum designed by Olympic Coach Nick Baker
  • Practices geared to all speed levels
  • Personalized feedback throughout the day
  • Focused in-water skill progressions
  • Motivational Mind Power workshops
  • Healthy mix of learning and fun


  • Each camper receives a free PEAK Swim Cap and PEAK Wristband

The schedule below outlines a sample agenda for the weekend.

DAY 1: Saturday, 12:00 PM – 5:00 PM
DAY 2: Sunday, 1:00 PM – 5:30 PM

The daily curriculum includes two in-water training sessions (2 hour each) and motivational mental skills training. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills.


  • 11:45 AM    –     Sign-In
  • 12:00 PM    –     Swim Session 1
  • 2:00 PM       –     Snack (Bring Your Own)
  • 2:30 PM       –     Mind Power Workshop
  • 3:00 PM       –     Swim Session 2
  • 5:00 PM       –     Sign Out


  • 12:45 PM    –     Sign-In
  • 1:00 PM       –     Swim Session 1
  • 3:00 PM       –     Snack (Bring Your Own)
  • 3:00 PM       –     Mind Power Workshop
  • 3:30 PM       –     Swim Session 2
  • 5:30 PM       –     Sign Out


Dear Parents and Campers,

We look forward to seeing you at the 2024 Peak Performance Spring Swim Camp in Westchester, NY on May 4-5. The information in this packet is essential, so please read it thoroughly and complete the mandatory camp forms before April 28, 2024.


Thank you for choosing Peak Performance Swim Camp. Congratulations on signing up to work with some of the best coaches and facilities in the U.S. If you have questions or feedback, please email us at or We are also available at 877-308-PEAK (7325). Have a great time!


Saw Mill Club East: 333 N. Bedford Road , Mt. Kisco, NY 10549

Click Here for directions


The safety and well-being of our swimmers is our first concern. The coaching staff will be on deck and supervise all lunch and classroom sessions. Once camp is underway, parents may contact our camp coordinator directly at or by phone at +1-320-334-4255. We are committed to making camp a great experience for your child.


Camp check-in will take place on the upstairs Mezzanine at Saw Mill Club East.

Check-in on Saturday, May 4, @ 11:45am.

on Sunday, May 5 @ 12:45 am.

  • Swimmers must arrive to camp wearing their swimsuit underneath their dry-land clothing.
  • Parents need to sign-in their swimmer with camp staff each morning.
  • There is limited space for spectators to observe the pool sessions – either inside the natatorium seated on the pool bleachers or standing room only in the hallway viewing area.


Pick-up and Sign-out will occur in the hallway outside the natatorium.

Sign-out on Saturday, May 4 @ 5:00pm.

Sign-out on Sunday, May 5 @ 5:30pm.

  • Parents need to sign-out their swimmer each afternoon with a PEAK staff member.


The camp concludes on Sunday, May 5, at 5:30pm. Parents can pick-up their children in the hallway just outside the natatorium.


All campers are required to have a parent or legal guardian fill out the mandatory Health and Release forms online here.

All forms MUST be completed before camp. Campers will only be admitted to camp with these completed forms. Need Help? Check out our FAQs for helpful tips. ALL FORMS ARE DUE April 28.


Below is a suggested list of clothing, equipment, and personal items. Peak Performance Swim Camp is not responsible for lost or stolen articles or money. Do not bring valuable items to camp with you.

  • 2 Water Bottles – Properly labeled & already filled
  • Snack or Bag Lunch with your favorite healthy foods
  • Swimsuit worn underneath dry-land clothing
  • 2 Swim Caps
  • Goggles
  • 2 Large Pool Towels
  • Do NOT bring fins, pull-buoys, kickboards, etc.


  • Please bring your own snack or bag lunch daily on Saturday and Sunday with your favorite healthy foods.
  • Bag lunches must be in the swimmer’s possession at morning Drop-Off and not delivered later to the pool.
  • Swimmers must bring two personal water bottles to camp, properly labeled and already filled.


A very limited number of private coaching sessions are available during the 2-day camp. These are offered first-come, first- served. It is highly recommended that you make a reservation in advance of camp.

To reserve a private session, please email us at or text at +1-320-334-4255. Hourly private coaching sessions with a PEAK Senior Coach are $250.00. Please note that Private Coaching sessions are scheduled around the coaches’ availability (between 7:00 AM and 5:00 PM) and may be subject to change due to the pool and/or weather conditions.


Remember to tell your teammates about camp! Everything is more fun with friends. Space for all camps is limited, so early registration is recommended. Friends can register by visiting


The 2-day camp curriculum includes daily mental, technical, and physical conditioning based on Olympic Coach Baker’s unique holistic training approach and features highlights from our week-long program. Each day’s curriculum includes: two in-water training sessions, technique review, and a motivational mental skills workshop.


  • 11:45 am Check-in
  • 12:00 – 2:00 pm Swim Session 
  • 2:00 – 2:30 pm Lunch-Snack
  • 2:30-3:00 pm Mindpower
  • 3:00-5:00 pm Swim Session 
  • 5:00 pm Camp ends


  • 12:45 am Check-in
  • 1:00 – 3::00 pm Swim Session
  • 3:00 – 3:30 pm Mindpower – Lunch- Snack 
  • 3:30 – 5:30 pm Swim Session 
  • 5:30 pm Finale 


Our primary objective is to create positive change in the swimmers who attend our camps. Moreover, we want to ensure the safety of our campers at all times and provide a healthy learning atmosphere. To achieve these objectives, we ask that campers conduct themselves positively and responsibly. Accordingly, we created a Positive Code of Conduct and ask that all campers adhere to it:

  • Think positive and act positive throughout your stay with us.
  • Behave with proper etiquette at the camp facility at all times.
  • Treat fellow campers and coaches with the respect, kindness, and consideration they deserve.
  • Be on time for all camp activities.
  • Bring all necessary equipment to all pool, dry-land, and classroom sessions.
  • Maintain the cleanliness of the pool deck and facilities at all times.
  • Report any personal problems or concerns to a PEAK staff member immediately.
  • Report any sign of illness or injury to a PEAK staff member immediately.
  • Keep in assigned groups at all camp activities.
  • Stay within the camp facility at all times unless given permission by a staff member.

Any serious violation of camp regulations, such as willful damage to the facility and/or behavior deemed unsuitable and detrimental to the best interest of the camp, will result in immediate dismissal from camp.


We encourage swimmers to maximize their camp experience and skill development by attending multiple camp sessions! Whether you add a session at the same camp location or another of our camp locations across the USA, each camp session delivers something unique and allows swimmers to maximize performance. If you would like to add a future session, please call 877-308-PEAK (7325). View all Peak Performance Swim Camp locations here.


If you need to cancel your enrollment in camp, you will receive a camp credit voucher for tuition fees paid that is good through the following year for any PEAK camp location. Participants who do not attend their registered session (no-shows for any reason) or who do not contact us at least 24 hours before camp check-in will not receive a credit voucher. For details on our Cancellation Policy, please visit this page.


Peak Performance Swim Camp does not provide transportation to or from camp.


Please use GPS to navigate your way to the camp address listed at the beginning of the packet.


In a medical emergency, campers will be transported to the nearest hospital. Drugs, alcoholic beverages, and smoking devices are strictly forbidden and constitute, along with general misconduct, grounds for immediate dismissal from camp without refund or voucher. Camper bags may be inspected upon check-in or any time during camp to ensure no drugs, alcohol, or other improper substances are brought to camp. Peak Performance Swim Camp is not responsible for lost or stolen articles or money.

*All Rights Reserved. Nike is the title sponsor of the camps and has no control over the operation of the camps or the acts or omissions of US Sports Camps.

12 & OVER

Age Group: 12-18

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11 & UNDER

Age Group: 8-11

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Register online or contact us!

Forms & Registration