Peak Performance Swim Camp is coming to Portland-Molalla Oregon this Fall to offer two-day technique camps for competitive swimmers. Our 2-day INDIVIDUAL MEDLEY CAMP provides two levels of specialized training for 12 & Over and 11 & Under swimmers. Refine your stroke technique to swim faster and more efficiently!
INDIVIDUAL MEDLEY CAMP
For competitive swimmers ages 8-18.
Our 2-day Individual Medley Camp covers the entire individual medley from the front start, the four strokes, the three IM turns, plus the ideal racing strategy. It’s the complete package over one weekend!
Training and racing in the IM is a wise choice as it develops all four strokes and makes swimmers more versatile and competitive. Most people think of Michael Phelps as the King of Butterfly, but he’s also the only swimmer in history to win the 200 IM in four consecutive Olympics. The daily curriculum includes four hours of in-water training and purposeful teaching, plus motivational Mind Power workshops. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills. PEAK coaches are masters at teaching and training, and our low swimmer-to-coach ratio is the best in the industry! Learn from the PEAK pros and get the winning edge!
Note: Swimmers are assigned to lanes based on ability level. The daily skill progressions and challenging swim sets are adjusted to reflect skill and performance levels.
The schedule below outlines a sample agenda for the day.
- 8:45 AM – Daily Sign-In
- 9:00 AM – Dry Land
- 10:00 AM – Pool Session 1
- 12:00 PM – Lunch (Bring Your Own)
- 12:30 PM – Mind Power Workshop
- 1:00 PM – Pool Session 2
- 3:00 PM – Daily Sign Out
CAMP FEATURES, AMENITIES, AND DAILY SCHEDULE
Peak Performance Swim Camp is following social distancing and sanitizing guidelines as it relates to COVID-19 as set by the Centers for Disease Control and Prevention (CDC), local government authorities, and USA Swimming. An inherent risk of exposure to COVID-19 exists in any public place where people are present; we cannot guarantee you will not be exposed during your visit.