March 25 - 29, 2024

Spring Swim Camp

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Get away to the warmth of Florida sunshine during Spring Break and visit the #1 family destination in the world. Home of Disney World, Universal Studios, and SeaWorld.

Pool Location

A Day At Swim Camp

See us in action! Olympic-level coaching, state-of-the-art swimming technique, fun overnight activities, and so much more.

Join Peak Performance Swim Camp at our spring training camp in warm, sunny Orlando! This elite 5-day camp offers two training levels for 12 & Over and 11 & Under competitive swimmers. PEAK coaches are masters at Olympic training, and our 1-on-1 attention provided to each swimmer sets PEAK apart from the rest. If speed is what you seek, come to PEAK!

TRAINING CAMP

The term “training camp” has a long-standing tradition in competitive swimming, where swimmers undergo a focused week of intense physical activity to get a jump start on future competitions or the start of a new season. At PEAK, we proudly put our own spin on it and go above and beyond. We start by creating an “eagle mindset” – where swimmers learn that focus, determination, and a positive attitude all lead to better performance. Next we add four hours a day of intensive in-water training, purposeful teaching, daily motivational mind power workshops, dynamic dry-land training, and yoga stretching sessions. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills. Learn from the PEAK pros and get the winning edge!

12 & OVER CAMP
For competitive swimmers ages 12-18.

The 12 & Over Camp is our most challenging training level and builds throughout the week in both intensity and expectation. State-of-the-art skill progressions are combined with challenging swim sets, and swimmers are tested during the week to maintain their newly acquired skills. Swimmers are assigned to lanes based on their current skill and performance level.

11 & UNDER CAMP
For competitive swimmers ages 9-11.

The 11 & Under Camp is our lead-up training level to the 12 & Over Camp. While both camps follow the same format, the skill progressions and challenging swim sets are adjusted for younger swimmers. Swimmers are assigned to lanes based on their current skill and performance level.

Note: This is NOT a learn-to-swim program, but specifically designed for competitive swimmers who can perform multiple lengths of all four strokes and the official starts and turns.

CAMP FEATURES

  • Expert coaching
  • 1-on-1 attention provided to each swimmer
  • Custom curriculum designed by Olympic Coach Nick Baker
  • Practices geared to all speed levels
  • Personalized feedback throughout the day
  • Over 18 hours of challenging in-water training
  • Motivational Mind Power workshops
  • Dynamic dry-land sessions
  • Power yoga stretching and strengthening
  • Healthy mix of learning and fun

DAY CAMP AMENITIES

  • Complimentary PEAK T-shirt
  • Complimentary PEAK Swim Cap
  • Complimentary PEAK Wristband
  • Each camper also receives a PEAK Gold Medal Award!

CAMP EXTRAS

Peak Performance Swim Camp offers a number of unique performance-enhancing extras. These may be purchased in advance with online camp registration. Learn more.

  • Starts & Turns Video Analysis
  • Four Stroke Video Analysis
  • One Stroke Video Analysis
  • Premier Private Coaching
  • Deluxe Private Coaching

TENTATIVE CAMP SCHEDULE
The schedule below outlines a sample agenda for the week.

MONDAY-THURSDAY:

  • 7:45 AM        –     Daily Sign In
  • 8:00 AM        –     Dry Land
  • 9:00 AM        –     Mind Power Workshop
  • 9:30 AM        –     Pool Session 1
  • 11:30 AM     –     Lunch (Bring Your Own)
  • 12:00 PM     –     Yoga
  • 1:00 PM        –     Pool Session 2
  • 3:00 PM        –     Daily Sign Out

FRIDAY:

  • 7:45 AM        –     Daily Sign In
  • 8:00 AM        –     Dry Land
  • 9:00 AM        –     Mind Power Workshop
  • 9:30 AM        –     Pool Session
  • 11:30 AM     –     Finale Ceremony
  • 12:00 PM     –     Daily Sign Out

5-DAY TRAINING CAMP
12 & OVER

$1,425 Day Camp
Age Group: 12-18

Register now

5-DAY TRAINING CAMP
11 & UNDER

$1,425 Day Camp
Age Group: 9-11

Register now

Register online or contact us!

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