Peak Performance Swim Camp is offering a speed swim camp in Orlando, Florida, during the Labor Day holiday weekend! Our 3-day HIGH PERFORMANCE CAMP provides two levels of specialized training for 12 & Over and 11 & Under athletes. PEAK coaches are masters at teaching racing techniques. If speed is what you seek, come to PEAK!
HIGH PERFORMANCE CAMP
For competitive swimmers ages 11-18.
Our 3-day High Performance Camp focuses on excellence in racing! It includes four hours a day of race-specific training, high tech start and turn work, mental toughness drills to finish like a champion, race-related dry land training, and daily motivational Mind Power workshops. Hard-nosed training matters, but smart-tough racing matters more. At PEAK we specialize in teaching the mental, technical, and physical skills to help swimmers excel where it matters most!
Note: This is NOT a learn-to-swim program, but specifically designed for competitive swimmers who can perform multiple lengths of all four strokes and the official starts and turns. Swimmers are assigned to lanes based on ability level. The daily skill progressions and challenging swim sets are adjusted to reflect skill and performance levels.
DAILY SCHEDULE (SEPTEMBER 2-4)
DAY 1: Saturday 9:00 AM – 3:00 PM
DAY 2: Sunday 9:00 AM – 3:00 PM
DAY 3: Monday 9:00 AM – 1:00 PM*
The schedule below outlines a sample agenda for the day.
- Dry Land
- Swim Session 1
- Lunch (Bring Your Own)
- Mind Power Workshop
- Swim Session 2
NOTE: The daily curriculum includes two in-water training sessions, dry-land, and motivational mental skills training. (*Camp dismisses earlier on the last day, September 4.) The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills.
CAMP FEATURES AND DAILY SCHEDULE
Peak Performance Swim Camp is following social distancing and sanitizing guidelines as it relates to COVID-19 as set by the Centers for Disease Control and Prevention (CDC), local government authorities, and USA Swimming. An inherent risk of exposure to COVID-19 exists in any public place where people are present; we cannot guarantee you will not be exposed during your visit.