Peak Performance Swim Camp is offering two-day technique camps in Chicago this Fall! Choose our TURN & STROKE CAMP for 11 & Over swimmers OR our specially-designed TOP 10 CAMP for 10 & Under swimmers. Refine your technique to swim faster and more efficiently!
We have taken enhanced health and safety measures. Read important details.
TURN & STROKE CAMP
For competitive swimmers ages 11-18.
Our 2-day Turn & Stroke Camp spends equal time training fast turns and smooth strokes. Turns are often a weak link in competitive racing and cost vital seconds, but we have the solution! Our PEAK turn progressions teach swimmers how to plan the wall, turn with speed, and travel further underwater off the wall. Enhancing turns is a fast way to boost performance! In the stroke training, we focus on key elite techniques common to Olympians, including MDPS (Maximum Distance Per Stroke) and MSR (Maximum Stroke Rate). PEAK coaches are masters at teaching and training, and our low swimmer-to-coach ratio is the best in the industry! If speed is what you seek, come to PEAK!
TOP 10 CAMP
For competitive swimmers ages 8-10.
At PEAK, our mission is to get swimmers off to a fast start by teaching them the skills they need to win! 10 & Under swimmers are a unique group requiring extra care, attention, and patience, so we created a swim camp just for them. Our 2-day format covers drill and skill progressions for the four strokes, starts and turns, plus mini swim sets throughout the day. PEAK coaches are masters at teaching state-of-the-art technique, and our low swimmer-to-coach ratio is the best in the industry! Space is very limited for this group, so sign up early.
Note: The Top 10 Camp is NOT a learn-to-swim program, but specifically designed for novice competitive swimmers. Throughout the camp, swimmers perform multiple lengths of each stroke, including the Butterfly.
DAILY SCHEDULE (BOTH CAMPS)
The schedule below outlines a sample agenda for the day.
- 8:45 AM – Daily Sign-In
- 9:00 AM – Pool Session 1
- 11:30 AM – Lunch (Bring Your Own)
- 12:15 PM – Mental Skills Seminar
- 1:00 PM – Pool Session 2
- 3:00 PM – Daily Sign Out
Peak Performance Swim Camp is following social distancing and sanitizing guidelines as it relates to COVID-19 as set by the Centers for Disease Control and Prevention (CDC), local government authorities, and USA Swimming. An inherent risk of exposure to COVID-19 exists in any public place where people are present; we cannot guarantee you will not be exposed during your visit.