Peak Performance Swim Camp is offering special “super” clinics during the Fall break! Choose our INDIVIDUAL MEDLEY CLINIC for intermediate-level swimmers OR our specially-designed ELITE COMPETITION CLINIC for elite-level Gold Squad swimmers. Refine your stroke technique to swim faster and more efficiently!
INDIVIDUAL MEDLEY CLINIC
For intermediate-level competitive swimmers ages 8-14.
Our 3-day Individual Medley clinic covers the entire individual medley from the front start, the four strokes, the three IM turns, plus the ideal racing strategy. It’s the complete package over three days! Training and racing in the IM is a wise choice as it develops all four strokes and makes swimmers more versatile and competitive. Most people think of Michael Phelps as the King of Butterfly, but he’s also the only swimmer in history to win the 200 IM in four consecutive Olympics. Each day’s curriculum includes: four hours of in-water training, purposeful teaching, a daily Winning Spirit pep talk, dynamic dry-land training, and soothing yoga. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills. PEAK coaches are masters at teaching and training, and our 1-on-1 attention provided to each swimmer sets PEAK apart from the rest! Learn from the PEAK pros and get the winning edge!
Note: Swimmers are assigned to lanes based on ability level rather than age. The daily skill progressions and challenging swim sets are adjusted to reflect skill and performance levels.
ELITE COMPETITION CLINIC
For elite-level competitive Gold Squad swimmers ages 11-16.
Our 3-day Elite Competition Clinic, specially-designed for Gold Squad swimmers, divides the time equally between starts and strokes. The start training covers the three competitive starts (front, back, and relay). PEAK progressions add speed and distance off the block, and can turn a slow start into a winning one! In the stroke training, we focus on key elite techniques common to Olympians, including MDPS (Maximum Distance Per Stroke) and MSR (Maximum Stroke Rate). Each day’s curriculum includes: four hours of intensive in-water training, purposeful teaching, a daily Winning Spirit pep talk, dynamic dry-land training, and soothing yoga. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills. It would be near impossible for us to offer a clinic format such as this with a large number of swimmers, so we restrict registration to ensure a 1-on-1 attention provided to each swimmer. If speed is your need, come to PEAK!
