Peak Performance Swim Camp utilizes one-of-a-kind holistic training approach – developing the entire swimmer with essential mental, technical, and physical conditioning to maximize their swimming potential. Our high-calibre INDIVIDUAL MEDLEY CAMP will refine your stroke technique to swim faster and more efficiently! PEAK coaches are masters at teaching and training. Learn from the PEAK pros and get the winning edge!
INDIVIDUAL MEDLEY CAMP
For competitive swimmers ages 9-18.
Our 4-day Individual Medley Camp covers the entire individual medley from the front start, the four strokes, the three IM turns, plus the ideal racing strategy. It’s the complete package! Training and racing in the IM is a wise choice as it develops all four strokes and makes swimmers more versatile and competitive. Most people think of Michael Phelps as the King of Butterfly, but he’s also the only swimmer in history to win the 200 IM in four consecutive Olympics.
Each day’s curriculum includes: four hours of in-water training, purposeful teaching, a daily motivational mind power workshop, and dynamic dry-land training. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills.
Note: Swimmers are assigned to lanes based on their current skill and performance level rather than their age. The daily skill progressions and challenging swim sets are adjusted to reflect various athlete ability levels.
The schedule below outlines a sample agenda for the day.
- 8:45 AM – Daily Sign-In
- 9:00 AM – Dry Land
- 10:00 AM – Pool Session 1
- 12:00 PM – Catered Lunch
- 12:30 PM – Mind Power Workshop
- 1:00 PM – Pool Session 2
- 3:00 PM – Daily Sign Out
CAMP FEATURES, AMENITIES, AND DAILY SCHEDULE
Peak Performance Swim Camp is following social distancing and sanitizing guidelines as it relates to COVID-19 as set by the American Centers for Disease Control and Prevention (CDC), USA government authorities, and USA Swimming. An inherent risk of exposure to COVID-19 exists in any public place where people are present; we cannot guarantee you will not be exposed during your visit.