Westchester NY

Peak Performance Swim Camp is bringing a specialized 2-Day Video Camp to competitive swimmers in the New York City metro area! Our 4-Stroke Video Camp combines PEAK’s proven coaching methods with one of the most powerful learning tools available to a swimmer: the opportunity to actually see and understand their own technique.

Throughout the weekend, swimmers will work on butterfly, backstroke, breaststroke, and freestyle with experienced PEAK coaches. Through individual feedback, video review, and focused in-water instruction, athletes will gain a clearer understanding of:

• What they are already doing well
• Where improvements can be made
• What specific adjustments can help
• How to put those corrections into action in the water

This is more than simply recording a swimmer. It is about helping athletes connect what they feel in the water with what they can actually see on video.

How the Video Experience Works

During the morning swim sessions, PEAK coaches record each swimmer’s strokes while teaching focused skill progressions and technical concepts.

During the afternoon sessions, swimmers rotate through individual video reviews with a PEAK coach. Seeing their own technique allows athletes to connect coaching feedback directly to their body position, timing, movement, and stroke mechanics.

And the learning does not stop with the video review.

While individual reviews are taking place, another PEAK coach continues leading focused in-water drills so swimmers can immediately practice the skills and corrections being taught.

The goal is simple: See it. Understand it. Practice it. Improve it.

Following camp, stroke videos are emailed to parents so swimmers can revisit what they learned and continue applying those lessons long after camp ends.

Camp Features

Your swimmer’s PEAK experience includes:

• Video recording of all four competitive strokes
• Individual video review with an experienced PEAK coach
• Personalized stroke feedback and practical corrections
• Customized training curriculum created by Olympic Coach Nick Baker
• Focused in-water drills and skill progressions
• Lane assignments and instruction adjusted to swimmer ability
• Motivational Mind Power workshops
• Dynamic dry land sessions
• An engaging combination of learning, challenge, improvement, and fun

PEAK Goodies

Every swimmer will also receive:

• Complimentary PEAK swim cap
• Complimentary PEAK wristband

Who Should Attend?

This camp is designed for competitive swimmers ages 8–18 who can swim multiple lengths of all four competitive strokes and perform the official starts and turns.

This is not a learn-to-swim program.

Swimmers are assigned to lanes based on ability, and training activities are adjusted to reflect individual skill and performance levels.

Tentative Daily Schedule

More Than Video. A Better Understanding of Your Swimming.

The daily curriculum combines above- and below-water video recording, personalized video review, focused in-water drills, dry land activities, and motivational mental skills training.

Swimmers rotate between filming and individual review while other groups continue working on stroke development in the pool. Time within each activity may vary to allow coaches to provide meaningful, personalized feedback and instruction.

At PEAK, we develop the whole swimmer — mentally, technically, and physically.

This unique video camp gives athletes the opportunity to see their swimming from a new perspective, better understand the corrections their coaches are asking them to make, and return to the water with a clearer purpose.

The result is not simply better video. It is greater awareness, stronger confidence, and more efficient swimming.