PVC Technical Strategy 54

How To Swim 200 and 400 Distances

As the saying goes, “knowledge is power.” Even though it can be a powerful tool, it’s useless unless you apply it.

The video “How to Swim 200 and 400 Distances.” is brimming with information designed to help you perform better on race day. While their suggestions may not fit with the way you race, I believe it’s the best approach for ninety-nine percent of swimmers.

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