PVC Technical Strategy 52

5 Biggest Freestyle Mistakes

Swimmers perform thousands upon thousands of freestyle yards each week. Over time, stroke errors develop and degrade technique, making it harder to swim fast. Most swimmers tell me that they don’t like to think when they train, but that’s the only way to guarantee your freestyle feels and stays fast and efficient. Your mission this week is to watch the 5 Biggest Freestyle Mistakes video and summarize the video in 100 words or more. I’d also like you to mention if you share any of these mistakes.  

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