Intense Dry Land Leg Workout
Today, it’s the craze to abbreviate everything like OMG, BFF, and LOL. How about ITLS, which stands for ‘It’s The Legs Stupid.’ By that I mean, Olympic swimmers win with their kicks and that takes ‘iron legs’ that endure the entire race. To get you on the fast track, I’d like you to take on this intense leg circuit, every other day, for the next six days. If you like it, add it to your TDL (To Do List).
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