PVC Physical Strategy 61

Redefining Dry Land Training

This article deals with elite Japanese swimmers and their use of exercise bikes to improve their physical conditioning. In this case, they happen to use the Wattbike. It has been on the market for more than 20 years and claims to be favored by elite cyclists and athletes. However, in America, the Peleton brand is better known to the public. 

I chose to feature this article because I am a massive fan of Japanese swimming. They’re extraordinarily innovative and consistently produce some of the best swimmers in the world.

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