PVC Mental Strategy 33

Wayne Goldsmith: The Importance of Mental Skills In Swimming

Wayne Goldsmith is a leader in high performance sport and business coaching and also a change management expert, writer, sports consultant and high performance motivator and mentor. He is highly innovative and forward thinking.

Your Mission: In 150 words (or more), summarize what you learned from watching Wayne’s video, how it relates to Coach Nick’s daily message, and what lessons can you apply to your swimming?

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