PEAK Camps
Peak Performance Swim Camp employs a one-of-a-kind elite training approach that conditions swimmers both inside and out. We believe swimmers are only as good as the sum of their parts, so maximizing their mental, technical, and physical conditioning is paramount.
Eligibility: All camps are open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the camp, swimmers are assigned to lanes based on their current skill and performance level versus their age.
COMPETITIVE IM CAMP
Our 5-day Competitive IM Camp covers the entire Individual Medley beginning with the front start, the four strokes, and three transition turns. Swimming research suggests swimmers have the potential to drop up to four seconds in the IM through improvements in starts and turns, so we place additional focus on these critical areas. We also teach a little known racing strategy guaranteed to drop even more time! It’s the complete package over five days. Training and racing the IM is the Choice of Champions. Most people think of Michael Phelps as the King of Butterfly, yet he was the only swimmer in history to win the 200 IM in four consecutive Olympics. PEAK coaches are masters at Olympic training, and our low swimmer-to-coach ratio is the best in the industry! If speed is what you seek, come to PEAK!
HIGH PERFORMANCE CAMP
Our 5-day High Performance Camp focuses on excellence in racing! It includes four hours a day of race-specific training, high tech start and turn work, mental toughness drills to finish like a champion, a daily Winning Spirit pep talk, and race-related dry-land training. The combined PEAK experience toughens swimmers mentally, boosts racing fitness and confidence, and improves essential competitive skills. PEAK coaches are masters at Olympic training, and our low swimmer-to-coach ratio is the best in the industry! If speed is what you seek, come to PEAK!
TRAINING CAMP
The term “training camp” has a long-standing tradition in competitive swimming, where swimmers undergo a focused week of intense physical activity to get a jump start on future competitions or the start of a new season. At PEAK, we proudly put our own spin on it and go above and beyond. We start by creating an “eagle mindset” where swimmers hunger to do better and perform better. Next we add four hours a day of intensive training, purposeful teaching, a daily Winning Spirit pep talk, dynamic dry-land training, and soothing yoga. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills. It would be near impossible for us to offer a camp format such as this with a large number of swimmers, so we restrict registration to ensure a low swimmer-to-coach ratio (the best in the industry). Learn from the PEAK pros and get the winning edge!
SEMI-PRIVATE CAMP
Our Semi-Private Swim Camps are conducted exclusively by Olympic Coach Nick Baker. Few swimmers get the results they deserve in competition because they lack essential racing skills. Join Olympic Coach Nick Baker, in this Olympic year, for a race-enhancing weekend limited to six swimmers only! Learn the racing mindset and strategies that suit you best, plus start, turn and stroke techniques that will shave seconds off your time. Coach Baker’s experience in achieving winning results is unrivaled. His professional coaching career spans forty-eight years: coaching swimmers at the Olympic level, authoring seven books on swimming, and advancing Peak Performance Swim Camp to world prominence.
TOP 10 CAMP
It’s finally here, a swim camp exclusively designed for the 10 & Under swimmer! At PEAK, our mission is to get swimmers off to a fast start by teaching them the skills needed to win! 10 & Under swimmers are a unique group requiring extra care, attention, and patience, so we created a swim camp just for them. Our five-day format covers the three starts (front, back, and relay), the four strokes and turns, plus mini swim sets throughout the day. PEAK coaches are masters at teaching racing techniques, and our low swimmer-to-coach ratio is the best in the industry! Learn from the PEAK pros and get the winning edge! Space is limited, so sign up today.
Attention Parents: The Top 10 Camp is not a learn-to-swim program, but specially designed for aspiring young competitive swimmers. Throughout the camp, swimmers perform multiple lengths of each stroke, including the Butterfly.
PEAK Clinics
Eligibility: All clinics are open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus their age.
INDIVIDUAL MEDLEY CLINIC
Our 2-day IM Clinic covers the entire Individual Medley from the front start, the four strokes, the three IM turns, plus the ideal racing strategy. It’s the complete package over one weekend! Training and racing in the IM is a wise choice as it develops all four strokes and makes swimmers more versatile and competitive. Most people think of Michael Phelps as the King of Butterfly, but he’s also the only swimmer in history to win the 200 IM in four consecutive Olympics. PEAK coaches are masters at teaching and training, and our low swimmer-to-coach ratio is the best in the industry! Learn from the PEAK pros and get the winning edge!
START & TURN CLINIC
Our 2-day Start & Turn Clinic covers the front, back, and relay starts, plus the four-stroke turns. It’s the complete package over one weekend! Starts and turns are the two weak links in racing costing vital seconds, but we have the solution! Our start progressions improve speed and distance off the block; and our turn progressions teach swimmers how to plan the wall, turn faster at the wall, and travel further underwater off the wall. Enhancing starts and turns is a fast way to boost performance and a smart investment in the future. PEAK coaches are masters at teaching and training, and our low swimmer-to-coach ratio is the best in the industry! If speed is what you seek, come to PEAK!
START & STROKE CLINIC
Our 2-day Start & Stroke Clinic is a “split clinic” meaning we divide the time equally between starts and strokes. The start training covers the three competitive starts (front, back, and relay). PEAK progressions add speed and distance off the block, and can turn a slow start into a winning one! In the stroke training, we focus on key elite techniques common to Olympians, including MDPS (Maximum Distance Per Stroke) and MSR (Maximum Stroke Rate). PEAK coaches are masters at teaching and training, and our low swimmer-to-coach ratio is the best in the industry! Learn from the PEAK pros and get the winning edge!
TRIPLE PLAY CLINIC
Our 3-day Triple Play Clinic dedicates equal time to Starts, Strokes, and Turns. The Start training covers the three competitive starts (front, back, and relay), and enhances reaction time, explosive power, and distance off the block. In the Stroke training, we target elite techniques common to Olympians, including faster stroke rates and increased pulling and kicking power. Our Turn progressions teach swimmers how to accelerate on the wall and travel further off the wall. PEAK coaches are masters at training Olympic techniques, and our low swimmer-to-coach ratio is the best in the industry! If speed is what you seek, come to PEAK!
TOP 10 CLINIC
It’s finally here, a swim clinic exclusively designed for the 10 & Under swimmer! At PEAK, our mission is to get swimmers off to a fast start by teaching them the skills needed to win! 10 & Under swimmers are a unique group requiring extra care, attention, and patience, so we created a swim clinic just for them. Our two-day format covers the two starts (front and back), the four strokes and turns. PEAK coaches are masters at teaching racing techniques, and our low swimmer-to-coach ratio is the best in the industry! Learn from the PEAK pros and get the winning edge! Space is limited, so sign up today.
Attention Parents: The Top 10 Clinic is not a learn-to-swim program, but specially designed for aspiring young competitive swimmers. Throughout the clinic, swimmers perform multiple lengths of each stroke, including the Butterfly.