Peak Performance Swim Camp is offering a 3-day speed camp for competitive swimmers! We provide two levels of specialized training for 12 & Over and 11 & Under athletes. PEAK coaches are masters at teaching racing techniques. If speed is what you seek, come to PEAK!
FEATURES
The vast majority of competitive swimmers are in serious need of concentrated start, turn, and stroke work. It should be an ongoing process that continues throughout their swimming careers. Skills are never permanent and require constant attention and refinement. At PEAK, we offer a variety of impactful techniques and skill progressions that dramatically improve starts, turns, and strokes. The techniques taught are extremely adaptable meaning swimmers can continue to use them upon returning to their home pools.
- 1-on-1 attention provided to each swimmer
- Expert coaching
- Custom curriculum designed by Olympic Coach Nick Baker
- Practices geared to all speed levels
- Personalized feedback throughout the day
- Focused in-water skill progressions
- Motivational Mind Power workshops
- Dynamic dry-land sessions
- Healthy mix of learning and fun
DAILY SCHEDULE
DAILY SCHEDULE (SEPTEMBER 2-4)
DAY 1: Saturday 9:00 AM – 3:00 PM
DAY 2: Sunday 9:00 AM – 3:00 PM
DAY 3: Monday 9:00 AM – 1:00 PM
NOTE: The daily curriculum includes two in-water training sessions, dry-land, and motivational mental skills training. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills.
SEPTEMBER 2 & 3:
- 8:45 AM – Daily Sign-In
- 9:00 AM – Dry Land
- 10:00 AM – Swim Session 1
- 12:00 PM – Lunch (Bring Your Own)
- 12:30 PM – Mind Power Workshop
- 1:00 PM – Swim Session 2
- 3:00 PM – Daily Sign Out
SEPTEMBER 4:
- 8:45 AM – Daily Sign-In
- 9:00 AM – Dry Land
- 10:00 AM – Swim Session
- 12:00 PM – Lunch (Bring Your Own)
- 12:30 PM – Mind Power Workshop
- 1:00 PM – Daily Sign Out
Peak Performance Swim Camp is following social distancing and sanitizing guidelines as it relates to COVID-19 as set by the Centers for Disease Control and Prevention (CDC), local government authorities, and USA Swimming. An inherent risk of exposure to COVID-19 exists in any public place where people are present; we cannot guarantee you will not be exposed during your visit.