At Peak Performance Swim Camp, we employ a one-of-a-kind elite training approach that conditions swimmers both inside and out. We believe swimmers are only as good as the sum of their parts – developing the entire swimmer with essential mental, technical, and physical conditioning to maximize their swimming potential.
The vast majority of competitive swimmers are in serious need of concentrated start, turn, and stroke work. It should be an ongoing process that continues throughout their swimming careers. Skills are never permanent and require constant attention and refinement. At PEAK, we offer a variety of impactful techniques and skill progressions that dramatically improve start, turn, and stroke techniques. The techniques taught are extremely adaptable meaning swimmers can continue to use them upon returning to their home pools.
- 1-on-1 attention provided to each swimmer
- Expert coaching
- Custom curriculum designed by Olympic Coach Nick Baker
- Practices geared to all speed levels
- Personalized feedback throughout the day
- Over 16 hours of challenging in-water training
- Motivational Mind Power workshops
- Dynamic dry-land sessions
- Healthy mix of learning and fun
- Catered Lunch
- Complimentary T-shirt
- Complimentary Swim Cap
- Gold Medal Award and more!
SAMPLE DAILY SCHEDULE
The schedule below outlines a sample agenda for each day.
- 8:45 AM – Daily Sign-In
- 9:00 AM – Dry-Land
- 10:00 AM – Pool Session 1
- 12:00 PM – Catered Lunch
- 12:30 PM – Mind Power Workshop
- 1:00 PM – Pool Session 2
- 3:00 PM – Daily Sign-Out
The daily curriculum includes in-water technical training, dry land strength sessions, and motivational mental skills classes. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills.
Peak Performance Swim Camp is following social distancing and sanitizing guidelines as it relates to COVID-19 as set by the Centers for Disease Control and Prevention (CDC), local government authorities, and USA Swimming. An inherent risk of exposure to COVID-19 exists in any public place where people are present; we cannot guarantee you will not be exposed during your visit.