At Peak Performance Swim Camp, we employ a one-of-a-kind elite training approach that conditions swimmers both inside and out. We believe swimmers are only as good as the sum of their parts – developing the entire swimmer with essential mental, technical, and physical conditioning to maximize their swimming potential.
FEATURES
The vast majority of competitive swimmers are in serious need of concentrated start, turn, and stroke work. It should be an ongoing process that continues throughout their swimming careers. Skills are never permanent and require constant attention and refinement. At PEAK, we offer a variety of impactful techniques and skill progressions that dramatically improve start, turn, and stroke techniques. The techniques taught are extremely adaptable meaning swimmers can continue to use them upon returning to their home pools.
- Expert coaching
- 1-on-1 attention provided to each swimmer
- Custom curriculum designed by Olympic Coach Nick Baker
- Practices geared to all speed levels
- Personalized feedback throughout the day
- Over 18 hours of challenging in-water training
- Motivational Mind Power workshops
- Dynamic dry-land sessions
- Power yoga stretching and strengthening
- Healthy mix of learning and fun
AMENITIES
DAY CAMP
- Complimentary PEAK T-shirt
- Complimentary PEAK Swim Cap
- Complimentary PEAK Wristband
- Each camper also receives a PEAK Gold Medal Award!
TENTATIVE CAMP SCHEDULE
The schedule below outlines a sample agenda for the week.
MONDAY-THURSDAY:
- 7:45 AM – Daily Sign In
- 8:00 AM – Dry Land
- 9:00 AM – Mind Power Workshop
- 9:30 AM – Pool Session 1
- 11:30 AM – Lunch (Bring Your Own)
- 12:00 PM – Yoga
- 1:00 PM – Pool Session 2
- 3:00 PM – Daily Sign Out
FRIDAY:
- 7:45 AM – Daily Sign In
- 8:00 AM – Dry Land
- 9:00 AM – Mind Power Workshop
- 9:30 AM – Pool Session
- 11:30 AM – Finale Ceremony
- 12:00 PM – Daily Sign Out