Winners Win Because They Begin Posted on May 20, 2019 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Physical and leader, winner, winning
Finish Smart! Posted on April 17, 2019 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in 14-Day Challenge, Physical
Look what they’re saying about Coach Nick’s 14-Day Challenge! Posted on April 2, 2019 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in 14-Day Challenge, Swimming, Mental, Technical, Physical
In swimming, core strength is key! Posted on July 6, 2018 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Physical and bending, core, core strength, exercise, muscles, rotation, Strength
How often should a swimmer practice? Posted on June 19, 2018 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Physical and commitment, motivation, practice, Strength, swim team, training
Self-Worth in Swimming Posted on May 21, 2018 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental, Technical, Physical and backstroke, boil kick, core, freestyle, goals, Olympics, pull-ups, self-worth, Strength
Gain Greater Flexibility to Maximize Propulsion Posted on April 10, 2018 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Physical and flexibility, mobility, movement, stretching
Build Skills First – Add Power Second Posted on August 15, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Technical, Physical and power, swim performance, Swimming, technique
Rest To Be Your Best Posted on July 19, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental, Physical and rest, swim performance
A Strong Body With A Weak Mind Achieves Little Posted on July 6, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental, Physical and potential, successful
Why Yoga? Posted on January 11, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental, Physical and posture, recovery, Strength, yoga