Swim Meet Nutrition Posted on March 24, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Nutrition and Carbohydrates, Diet, Energy, Food Groups, hydration, Nutrition, Pre-Race, Protein, Swim Meet
Self-Esteem In Swimming Posted on March 20, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and Confidence, respect, self-esteem, self-respect
Welcome to our brand new website! Posted on March 16, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming
What’s Your Angle? Posted on March 11, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Technical and body whip, breakout, drag
Technique Before Training Posted on February 11, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Technical and habit, potential, skills, technique
Why Yoga? Posted on January 11, 2017 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental, Physical and posture, recovery, Strength, yoga
Swimming Nutrition Posted on December 11, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Nutrition and Diet, focus, fueling, hydration, recovery
How to Dump a Slump Posted on November 14, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and fatigue, Michael Phelps, patience, perseverance, stress
Goal Setting Basics Posted on October 14, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and goals
Excitement Rules Posted on September 14, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and excitement, inspiration
Don’t Weaken The Heart Posted on August 2, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and negativity, positive thinking
Be Like Shakespeare Posted on July 2, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and fate, goals, Missy Franklin
Behave Like A Champion Posted on June 2, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental, Nutrition and failure, planning, positivity, rest, visualization
A Healthy Diet Helps Posted on May 2, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Nutrition and Alertness, Diet, Energy, Nutrition, Vitamins
A Case For Confidence Posted on April 2, 2016 by Nick Baker, Olympic Coach, Author and Founder of Peak Performance Swim Camp in Swimming, Mental and Confidence, Foundation, Mental, Poem, Strength, Swimming, Wintle
