Registration Packet

San Francisco, CA Summer Swim Camp June 2018

Registration Packet (updated 08/11/17)

Phone:877-308-PEAK (7325)
Hours:M-F 8:00AM-4:00PM PST
E-mail:peakperformance@ussportscamps.com
Website:http://www.swimcamp.com

Print Packet

Pool Location

Tamalpais High School
700 Miller Avenue
Mill Valley CA 94941

Get directions with Google Maps →

Camp Check-in


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Camp Check-In and Orientation for both swimmers and parents will take place at the Tamalpais High School Student Center, located at the Tamalpais High School. Swimmers will start camp immediately following, and should arrive to camp wearing swimsuits underneath their dry-land clothing.

NOTE: Lunch service will be provided for all PEAK 1 and PEAK 2 campers during the Camp Check-In time period.

PEAK 1 CAMP:
Monday, June 1, at 11:30 a.m. - 12:15 p.m.

PEAK 2 CAMP:
Monday, June 1, at 11:30 a.m. - 12:15 p.m.

PEAK 3 CAMP:
Monday, June 1, at 9:30 a.m. – 10:00 a.m.

Camp Check-in


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Camp Check-In and Orientation for both swimmers and parents will take place in Tamalpais High School Student Center, located at the Tamalpais High School. Please park and enter the facility via the front main entrance. Swimmers will start camp immediately following, and should arrive to camp wearing swimsuits underneath their dry-land clothing.

PEAK 1 CAMP:
Wednesday, June 1, at 11:30 a.m. - 12:15 p.m.

PEAK 2 CAMP:
Wednesday, June 1, at 11:30 a.m. - 12:15 p.m.

OVERNIGHT CAMPERS: After Camp Orientation, parents may drop-off their child’s luggage at the camp hotel, the Clermont Hampton Inn & Suites.

Camp Check-in Riyadh


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Camp Check-In and Orientation for both swimmers and parents will take place on the Tamalpais High School Student Center, located at the Tamalpais High School. Swimmers will start camp immediately following, and should arrive to camp wearing swimsuits underneath their dry-land clothing.

PEAK 2 CAMP:
Friday, June 1, at 11:30 a.m. - 12:15 p.m.

PEAK 3 CAMP:
Friday, June 1, at 12:30 p.m. – 1:00 p.m.

Camp Check-in Bermuda


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Camp Check-In and Orientation for both swimmers and parents will take place poolside at the Tamalpais High School Student Center, located at the Tamalpais High School. Swimmers will start camp immediately following, and should arrive to camp wearing swimsuits underneath their dry-land clothing.

Tuesday, June 1, at 11:30 a.m. - 12:15 p.m.

Camp Finale


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Camp concludes with our special Gold Medal Awards Ceremony conducted near the pool deck. Parents are invited to attend and should plan to pick-up their children promptly afterwards.

PEAK 1 CAMP:
Sunday, , at 11:30 a.m. - 12:00 p.m.

PEAK 2 CAMP:
Sunday, , at 11:30 a.m. - 12:00 p.m.

PEAK 3 CAMP:
Friday, , at 1:00 p.m. – 1:15 p.m.

Camp Finale Riyadh


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Camp concludes with our special Gold Medal Awards Ceremony conducted near the pool deck. Parents are invited to attend and should plan to pick-up their children promptly afterwards.

PEAK 2 CAMP:
Monday, , at 11:30 a.m. - 12:00 p.m.

PEAK 3 CAMP:
Monday, , at 6:00 p.m. – 6:15 p.m.

Camp Finale Bermuda


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Camp concludes with our special Gold Medal Awards Ceremony conducted near the pool deck. Parents are invited to attend and should plan to pick-up their children promptly afterwards.

Friday, , at 11:30 a.m. - 12:00 p.m.

What to Bring - Outdoor Pool


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Below is a suggested list of equipment and apparel. Peak Performance Swim Camp is not responsible for lost or stolen articles or money. Do NOT bring valuable items to camp with you – such as laptop computers or tablets.

  • Water Bottle
  • Dark-Tinted or Mirrored Goggles
  • Sunscreen SPF 30 or Higher
  • 2 Large Pool Towels
  • 2 Swimsuits
  • Running Shoes for Dry Land Training
  • Dry-Land Apparel: T-Shirts, Shorts or Sweat Pants
  • Sweatshirt or Jacket
  • Camp provides Kick boards and Pull-Buoys

Bring Your Friends!


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Remember to tell your teammates about the camp! It’s even more fun to bring a friend along. Friends can register by calling toll-free +1-877-308-PEAK or by visiting http://www.swimcamp.com

Snacks and Beverages


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  • PEAK 1 and PEAK 2 campers: A catered lunch will be provided on Monday-Thursday.
  • For swimmers with special diets (vegetarian, gluten-free, nut allergies, etc); we do our best to provide a healthy lunch alternative. However, swimmers may bring their own lunch if they prefer.
  • PEAK 3 campers: Lunch is not included, but campers may bring their own favorite nutritious snack to refuel after Dry-Land.
  • All swimmers must bring their own water bottles to camp, and refill them frequently from the water coolers on deck.
  • Optional: Swimmers may also bring their own sports drink and/or healthy snacks to camp.

Food & Beverage Riyadh


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All swimmers must bring their own water bottles to camp, and refill them frequently from the water coolers on deck. Campers may also bring their own sports drink and/or healthy snacks to camp.

PEAK 2 CAMP:
A catered meal will be provided daily, lunch on Friday-Saturday and dinner on Sunday-Monday. For swimmers with special diets (vegetarian, gluten-free, nut allergies, etc); we do our best to provide a healthy meal alternative. However, swimmers may bring their own meal if they prefer.

PEAK 3 CAMP:
Lunch and dinner are not included, but campers may bring their own favorite nutritious snack to refuel after Dry-Land.

Food & Beverage Bermuda


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Swimmers should bring their own water bottles to camp, and refill them frequently from the water cooler on deck. A catered lunch will be served each day. Campers may also bring their own sports drink and/or healthy snacks to camp.

Camp Extras


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Peak Performance Swim Camp offers a number of unique performance-enhancing extras. These may be purchased in advance with camp registration or onsite at camp.

Yoga for Peak Performance Video: NEW! The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! The video is available to stream online and your login info is sent to you via email at the conclusion of camp.

PEAK Refresher 2.0 Video: NEW! This one-of-a-kind video is a tremendous visual aid that compliments the technical components learned in camp and is the perfect refresher for your swimmer year round! The PEAK Refresher 2.0 video, produced by 1992 Olympic Coach Nick Baker, introduces many elite-level skills not available on other swimming videos and is guaranteed to boost swimming performance! The video is available to stream online and your login info is sent to you via email at the conclusion of camp.

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land video targets these all-important physical traits – giving swimmers a clear, competitive edge! The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. The video is available to stream online and your login info is sent to you via email at the conclusion of camp.

Un-Limit Yourself! Book: The latest book by Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This how-to pocket guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Books purchased with camp registration will be distributed at Camp Check-In.

The Swimming Triangle Book: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Coach Baker’s wholly integrated approach can help you maximize your true potential for gaining and keeping a competitive edge! Books purchased with camp registration will be distributed at Camp Check-In.

101 Winning Ways Book: Written by 1992 Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Books purchased with camp registration will be distributed at Camp Check-In.

In The Know, A Swim Parent’s Guide Book: Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Books purchased with camp registration will be distributed at Camp Check-In.

Private Coaching at Camps


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If private coaching was purchased in advance with camp registration, swimmers will be assigned appointed dates/times and the schedule will be posted at Camp Check-In. Please note that Private Coaching sessions are scheduled around the coaches’ availability (between the hours of 7:00 a.m. and 5:00 p.m.) and may be subject to change due to weather and/or pool conditions.

Video Analysis


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If a video analysis was purchased in advance with camp registration, swimmers will be assigned appointed dates/times for the onsite video review, and this schedule will be posted at Camp Check-In. Please note that Video Review sessions are scheduled around Coach Baker’s availability (between the hours of 7:00 a.m. and 5:00 p.m.) and may be subject to change due to facility accommodations. The final written analysis and online video are emailed within four weeks of camp conclusion.