|Baltimore, MD||Boston, MA||Los Angeles, CA||NYC-Greenwich, CT||Orlando, FL||Palm Beach, FL|
|San Diego, CA||San Francisco, CA||Seattle, WA||Westchester, NY||Barcelona, Spain||Beijing, China|
The Swimming Triangle: A Holistic Approach to Competitive Swimming, is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book, Coach Baker offers:
75 winning mental concepts to use in training and competition A complete breakdown of all starts, strokes, turns, and finishes More than 100 stroke errors to avoid 30 sample practices for novice-, junior-, and senior-level swimmers More than 100 strength and flexibility exercises
"Dear Coach Baker,
My girls had an awesome time at the
Greenwich Camp last week. They have
not stopped talking about it and are
truly excited about swimming again!
I believe your approach was integral
in making this a meaningful experience
for them to apply the principles they
learned for swimming as well as other
aspects of life. I selected your camp
because its holistic philosophy toward
swimming so that they would develop in
the sport with soundfundamentals and
an approach to training.
C.Y. ~ Pennsylvania
Seeing Is Believing
Sydney is one of the many swimmers who has taken advantage of the Peak Performance Above and Underwater Swimming Video Analysis. 4-Stroke and Starts-and-Turns video packages are available at most camps.
NEW! On Deck with Coach Baker