Peak Performance is offering a NEW weekend clinic! Register for our breakthrough, 2-day MENTAL EDGE CLINIC.
The PEAK Mental Edge Clinic, conducted by Olympic Coach Nick Baker, is the first of its kind. Experts agree that the mind plays a significant role in peak performance, yet few swimmers know how to fully utilize its power. Our two-day, action-packed clinic takes the “mystery out of the mental” and empowers swimmers to perform at their optimum level. The clinic includes:
- Real-life swim meet simulations designed to teach swimmers how to perform their best under pressure
- Race-pace start progressions designed to help swimmers “ace” their starts and gain the winning edge
- Race-pace turn progressions designed to help swimmers “ace” their turns and gain the winning edge
- Super-tough training sets designed to develop greater mental toughness and determination
- Daily visualization sessions designed to teach swimmers how to envision and perform the perfect race
- Positive affirmations designed to build greater self-worth and confidence
All in all, our Mental Edge Clinic delivers the benefits needed for swimmers to perform their absolute best in competition and improve their swimming performance!
Coach Baker has authored five books on swimming and produced four swimming videos. A Mental Edge Workbook, to be used as a reference, is also included. This one-of-a-kind clinic is ideally suited for swimmers looking for that extra something.
- Low swimmer-to-coach ratio
- In-water mental toughness training sets
- Individualized start progressions
- All progressions geared to ability level
- Mental Skills PLUS
- Olympic video presentation
- Daily dry-land training and yoga
- Catered Lunch
- Mental Edge Workbook
- Complimentary T-shirt and swim cap
- NIKE-PEAK souvenir
SAMPLE DAILY SCHEDULE
The schedule below outlines a sample agenda for the day. Most clinic schedules run daily 8:00am to 3:00pm or 9:00am to 4:00pm, depending on the location.
- 9:00 AM – Dry Land
- 10:00 AM – Mental Skills PLUS
- 10:30 AM – Pool Session 1
- 12:30 PM – Catered Lunch
- 1:00 PM – Yoga
- 2:00 PM – Pool Session 2
- 4:00 PM – Daily Sign Out