Peak Performance is offering a NEW weekend clinic! Register for our breakthrough, 2-day MENTAL EDGE CLINIC.
Believe it or not, the results achieved in competition have the greatest impact on long-term swimming success. At Nike Peak Performance Swim Camp, providing swimmers with the tools they need to excel in training and competition is our top priority.
Our Mental Edge Clinic teaches swimmers how to be tougher in practice and how to use that newfound toughness to excel in competition. In addition, we cover all aspects of the mental side of racing including: the pre-meet preparation, the pre-race routine, and the race itself. The pre-meet and pre-race portions include visualization techniques, positive affirmations, and strategies to help overcome self-doubt and fear. We also use real-life rehearsals to give swimmers a prime opportunity to put their newfound skills into action.
Created by Olympic Coach Nick Baker, the clinic’s curriculum is second to none. Coach Baker has authored five books on swimming and produced four swimming videos. A Mental Edge Workbook, to be used as a reference, is also included. This one-of-a-kind clinic is ideally suited for swimmers looking for that extra something.
- Low swimmer-to-coach ratio
- In-water mental toughness training sets
- Individualized start progressions
- All progressions geared to ability level
- Mental Skills PLUS
- Olympic video presentation
- Daily dry-land training and yoga
- Catered Lunch
- Mental Edge Workbook
- Complimentary T-shirt and swim cap
- NIKE-PEAK souvenir
SAMPLE DAILY SCHEDULE
The schedule below outlines a sample agenda for the day. Most clinic schedules run daily 8:00am to 3:00pm or 9:00am to 4:00pm, depending on the location.
- 9:00 AM – Dry Land
- 10:00 AM – Mental Skills PLUS
- 10:30 AM – Pool Session 1
- 12:30 PM – Catered Lunch
- 1:00 PM – Yoga
- 2:00 PM – Pool Session 2
- 4:00 PM – Daily Sign Out